Happiness ...

What makes you happy?  There are many things that add joy to my life.  At the top of the list are of course my loved ones.  I couldn't imagine life without my kids, my other half and my family.  Oh yes, and my grand-puppies.  Let's not forget all of life's little comforts, a roof over my head, electricity, food in my belly, a cup of hot coffee every morning.  All of those things make us feel good and can put a smile on our face, but true happiness lies much deeper than that. It comes from within, and it takes work!    Happiness is a choice.  We've all heard the saying "if life gives you lemons, make lemonade" ;-) That couldn't be more true!  The next time you're feeling down, start naming all of your blessings one by one and I guarantee you'll be able to turn that frown upside down :-) The more you consciously think "Happy", it will become a welcomed way of life.